Chris Pilling M.Sc.

My name is Chris Pilling and I am a Gestalt Psychotherapist living and working on the Isle of Wight.

I also provide Mindful Awareness training to individual and group clients who feel they need to be more settled and present in their lives.

You can find out more about what I do and how it might benefit you in the Blog section.

And it you want to know more, or have any specific questions about Gestalt Therapy and Mindful Awareness, please feel free to contact me.

In the meantime, go gently and look after yourself.

All the best,

Chris

For over sixty years, Gestalt Therapy has helped people from all walks of life deal with many different types of mental health issues, including:

  • Depression
  • Anxiety and stress
  • Trauma issues resulting from Child Abuse
  • Stress-related physical illness
  • Relationship difficulties

Gestalt therapists work with the you as a whole person. Not just bits of you. We take into account your thoughts, emotions, behaviours, physical sensations, and dreams. The focus is on how the various parts of you, as a person, fit together, and how you interact with the people and the world you encounter.

The aim is to help you see and understand what’s going on both inside and around you, raising your awareness and helping you to respond better.